Because you deserve to live a

happy, fulfilling and peaceful life!

Research shows that people want to have the opportunity to:

·      Be understood and seen for who they really are

·      Get help in understanding why they are the way they are

·      Develop life skills to move towards positive and healthy changes

In counseling, a therapist and client explore the emotional terrain together, discovering the factors that have deeply impacted the client's life and sense of self.  The process includes a sensitive and respectful uncovering of past experiences that continue to haunt or cause harm.  The therapist, as an ally and support, can help the client to gradually release the negative feelings, thoughts and actions and develop new skills and a trust in self.


 Maryasha Katz, LCSW



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